Weekly Adult Yoga Class

Adult Yoga Class

𝐄𝐯𝐞𝐫𝐲 𝐌𝐨𝐧𝐝𝐚𝐲 𝐟𝐫𝐨𝐦 𝟏𝟗:𝟎𝟎-𝟐𝟎:𝟎𝟎 

Join us for a great opportunity to attend a weekly 𝐀𝐝𝐮𝐥𝐭 𝐘𝐨𝐠𝐚 𝐂𝐥𝐚𝐬𝐬 which focuses mostly on these areas: 

⋆ 𝐁𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠 techniques
⋆ A series of postures that improve 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡, 𝐛𝐚𝐥𝐚𝐧𝐜𝐞, 𝐟𝐥𝐞𝐱𝐢𝐛𝐢𝐥𝐢𝐭𝐲 and the ease of movement in the body
⋆ Class finale: 𝐝𝐞𝐞𝐩 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 ( including yoga nidra) which calms and helps if you have any issues with sleep or stress 

Attend this class if you want to: 
⋆ 𝐂𝐨𝐧𝐜𝐞𝐧𝐭𝐫𝐚𝐭𝐞 better
⋆ Be in 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 of your body
⋆ Feel 𝐫𝐞𝐥𝐚𝐱𝐞𝐝
⋆ Minimize pains, worries and anxiety
⋆ 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 new emotions within the body
⋆ Enhance your 𝐢𝐦𝐦𝐮𝐧𝐞 𝐬𝐲𝐬𝐭𝐞𝐦

Agata L.V. fully qualified yoga and dance instructor, will be teaching this wonderful class every Monday at 19:00. 

Pre-booking is necessary to attend.
Call 95711801 in good time to ensure your place.

Admission is €50 per month.

#TreeofLifeCentre #Learning #New #Skills #Γιογκα #Yogi #Yoga #Event #Events #Mind #Body #Spirit #Larnaca #Cyprus #CyprusEvents