AM & PM Yoga Classes

Eugenia Sarabalis is offering morning and evening yoga classes.
 
Class will include:
~ Warm up
~ Sun and moon salutations
~ Basic asana (poses)
~ Mantras (sounds to promote relaxation)
~ Pranayama (breathing to promote cleansing, balance and relaxation) 
~ Short body scan meditation at the end of the class.
 
It's €5 per person
 
Bring a mat, towel and water bottle.
 
Class begins at 6pm on Monday and 8am on Tuesdays.
 
Call +35799844894 for more details or use this site to book and pay. 
 
Thank you