Laughter yoga is a practice involving prolonged voluntary laughter. Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter yoga is done in groups, with eye contact, jokes and playfulness between participants. Forced laughter soon turns into real and contagious laughter. Come on Monday, December 11th at 8:00-9:00pm to find out more and experience it first hand, for €7 including teas/ coffees. See you at the Tree of Life! A LITTLE ABOUT OUR HOST, JUNE GREEN: "My past included being a telephonist, clothes retailer, masseuse and a self help life line to many friends. Yes, I have had the opportunity to wear many hats so far and this has afforded me many wonderful experiences with all kinds of people from different cultural backgrounds. Today, I spend most of my time focusing on being grateful and spreading positive vibes, learning and teaching. As a certified Laughter Yoga Leader, I am very serious about my laughter, ha ha ha!"