Holistic Massage Therapy
Why Choose Holistic Massage?
A Holistic Therapist’s knowledge is quite extensive, as it not only covers massage, but also anatomy and physiology, nutrition and general health. Holistic means “whole”. As a therapy it doesn’t only cater to your physical needs but also your mental and spiritual too. Hence being able to attend to you as a “whole”.
The benefits can be felt by all ages, backgrounds and lifestyles. Stress affects different people in a myriad of ways, physically and emotionally. Stiffness and soreness in muscles can be due to a wide range of physical factors from an overly energetic session in the gym or carrying too much shopping home, to poor posture through being seated at a desk all day or excessive time behind the steering wheel. The causes are not always physical however. Emotional tension and the day to day stresses that life throws at us can manifest in headaches caused by a stiff neck and shoulders and the body generally tensing up in response to stress, especially if there is not the opportunity to release. Massage can also help people to deal with emotional problems such as grief and depression. Older people benefit too. For the elderly it can be difficult to get around, resulting in lack of exercise and muscle atrophy. Massage will stimulate blood flow and help the release of those feel-good endorphins that make us feel smiley inside.
A full consultation takes place before your therapy and from this information the therapist can put together a profile and tailor the massage to suit your needs and at the end of the session the therapist will give you advice about what you can do in between treatments to maintain or improve your body's equilibrium.
Our Practitioner - Helen G Theodoulou, MTI (Level 4)
Tel: 97742998 Email: email@example.com
(Call for more info or to book)