GENTLE Yoga Classes FOR ALL
Monday & Thursday Mornings at 8:30-9:30am.
(This is not exclusively for women, as the great Yogis in India are mostly MEN.)
After learning from the sources of zen in Japan, and being certified by an Indian Yogi, Suzanne Bicskei, will be continuing her on-going practice with us, at the Tree of Life centre.
During her 60 minute #gentleyoga class, you will experience:
* Face Yoga
* Wave Yoga (active, lengthened relaxation brought from Japan)
* Za-Za Zen #meditation.
Suzanne will be using specially selected contemporary music as active acoustic wave-therapy, completing the effects of the session.
Please call 95711801 to request a free pass to try out.