Dot Painting Workshop
A calming & relaxing exercise using the dotting technique, encouraging creative expression in everyday settings. Art is a spontaneous expression that resides in all of us & must be provided with a creative outlet. For many of us who do not explore our creative side is simply because we never had a chance to.
A unique way to create art, but above all meditate using mindfulness and forget your worries for this two hour workshop.
- Calm your mind
- Quieten your emotions
- Induce feelings of tranquility and contentment
- Promote greater awareness of self and life
- Reduce stress
- Ground and centre your consciousness
- Stimulate your creative thinking and problem solving abilities
- Bring harmony mind and spirit
𝐇𝐨𝐰 𝐓𝐨 𝐂𝐨𝐦𝐞 𝐏𝐫𝐞𝐩𝐚𝐫𝐞𝐝:
Please bring with you
- Ear buds
- Acrylic Paints
- Painting Tray
- Baby Wipes
- Crochet Dot Set
- Nail Design Set
For those interested I will supply you with a basic starter kit at €10 (not included in the workshop price) but I must know by Wednesday
€20, includes hot/ cold tea and homemade cake.
𝐀 𝐋𝐢𝐭𝐭𝐥𝐞 𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐇𝐨𝐬𝐭:
Certified as an Art Therapist Coach and Inner Child Therapist, Liza K. Andreou is an established Graphic Designer with over 25 years experience.
Currently furthering qualifications in the field of Therapy.
Book your Place in advance!!!!! Click on the ticket link or call Liza on 96408131